Unrelated to wheat, not a grass, and therefore not a grain, these gluten-free groats feed like a grain with the added boon of high protein content. The flavor is nutty and reminiscent of herbal tea .
BASIC COOKING RECOMMENDATIONS:
Rinse buckwheat by covering measured groats with water to pour off debris, swirl to rinse, and then drain. Cook at a buckwheat to water ratio of 1:1.5. Measure cooking water, bring to a boil, add buckwheat, cover pot, and simmer, at lowest heat for 20 minutes.
At Next Step Produce they believe in growing food in harmony with nature. Heinz, Gabrielle and their three daughters live and work on their certified organic vegetable and grain farm in Southern Maryland. Flours are freshly milled on site in small batches per order.
These items are delivered MONTHLY to the regular drop sites. Products will be available to order a week ahead of the deadline. (Contact GrassfedOnTheHill@gmail.com for more information and to join)
