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Что можно делать из манной крупы: манна небесная

Что можно делать из манной крупы: манна небесная

Вы никогда не задумывались о том, что манка – это нечто большее, чем главный ингредиент нелюбимой детской каши с комками? Эту крупу можно использовать не только для приготовления каш и завтраков, но для выпечки, для приготовления вторых блюд и, конечно же, для десертов.
Источник: true-foods.tumblr.com/post/89410130402

Источник: true-foods.tumblr.com/post/89410130402

Манная крупа, вопреки мнению многих, имеет довольно мало общего с библейской манной неизвестного происхождения. Наша манка, которая есть на кухне почти каждого кулинара, – это крупа из зерен пшеницы разной твердости (манная крупа может быть твердой, мягкой или смешанной). Манка разной твердости подходит для разных типов блюд – для каш лучше выбирать мягкую, а для десертов – твердую.

Манная каша может быть вкуснее, если добавить туда ягоды, орехи, сухофрукты или шоколад. Такой завтрак точно подарит Вам радость и энергию.



Источник: fullcravings.tumblr.com/post/145125179851/moroccan

Источник: fullcravings.tumblr.com/post/145125179851/moroccan

Манная крупа, как и следовало полагать, является продуктом чрезвычайно полезным и популярным. Манная крупа заняла достойное место в десертах английской и итальянской кухонь, ассоциируясь с чем-то невероятно приятным и сладким. Как ни странно, даже в России существуют рецепты десертов с манкой.

1. Пудинг. Англия славится своей любовью к различного вида вкусным, экономным и в то же время простым десертам. Заядлые путешественники и мореплаватели британцы полюбили манную крупу за ее практичность. Манку легко взять с собой, она меньше других круп подвержена разного рода паразитам, а сделать пудинг – традиционное блюдо, которое напомнит о доме – легко и просто. Для этого понадобятся свежие фрукты или ягоды, немного алкоголя, манная крупа и еще немного фруктов!

Блинчики и оладьи с добавлением манной крупы также чрезвычайно популярны в Великобритании и за ее пределами. Следует помнить, что крупа сравнительно низкокалорийна, поэтому такие сладости можно себе позволить.


Источник: intensefoodcravings.tumblr.com/post/129996553223/s

Источник: intensefoodcravings.tumblr.com/post/129996553223/s


2. Мусс. Итальянцы изобрели мусс из манки, как и многие другие блюда, в силу своей бедности и природной сообразительности. Манка в этом случае отлично заменила сливки, а в дополнение к ней в мусс добавляли свежие фруктовые соки.

3. Гурьевская каша. Традиционное русское блюдо, которое начали готовить в XIX веке. По сути эта каша – совсем не каша, а слоеный торт с орехами, сухофруктами и всем, что Вы захотите добавить. Каша с начинками запекается в духовке, а потом режется и подается порционно.

Пироги и пирожные из манной крупы только сейчас начинают оцениваться по достоинству: сделанные из манной крупы и запеченные в духовке они мало кого оставят равнодушным

Источник: intensefoodcravings.tumblr.com/post/131278379581/k

Источник: intensefoodcravings.tumblr.com/post/131278379581/k


В манной крупе много витаминов, минералов и полезных веществ, она отлично усваивается организмом, быстро и надолго дает ощущение сытости. Кроме того, манка выводит из организма лишний жир, лечит желудочные болезни и очищает организм человека.

Фрукты в муке или крупе – это отличная и простая идея для десерта. Если яблоко перед запеканием обмакнуть в манной крупе, то оно несомненно станет еще вкуснее!

Блюда с манкой могут быть вкусными и полезными – достаточно лишь проявить немного изобретательности и попробовать что-то новое!
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