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Что делать с кокосовым молоком? Прямо с пальмы

Что делать с кокосовым молоком? Прямо с пальмы

Сейчас вряд ли кого-то из нас можно удивить таким продуктом, как кокосовое молоко. В барах, ресторанах и кафе блюдо с добавлением этой жидкости встречаются повсеместно, а в магазинах его можно купить в баночках. Зачем оно нужно и что можно сделать из такого молока дома?
Источник: cupcakekristie.tumblr.com/post/148399504845/fancy-

Источник: cupcakekristie.tumblr.com/post/148399504845/fancy-


Чаще всего кокосовое молоко добавляется в коктейли, чтобы они напоминали о пальмах и пляжном отдыхе.

В мире есть множество людей с непереносимостью лактозы, для которых потребление обычного молока несет очень неприятные последствия – начиная от вздутия живота, заканчивая признаками отравления. Этой разновидностью аллергической формы страдают многие люди по всему миру, и Россия не является исключением. В случае, если человек не может нормально переваривать коровье молоко, то ему рекомендуют заменить животный белок растительным: это в частности кокосовое молоко.

Кокосовое молоко отлично сочетается с другими продуктами, а добавив в него немного какао, можно весь вечер наслаждаться шоколадным натуральным вкусом без вреда для фигуры.
Источник: intensefoodcravings.tumblr.com/post/148308431466/h

Источник: intensefoodcravings.tumblr.com/post/148308431466/h

У этого продукта множество преимуществ, начиная от того, что он легко усваивается организмом и не откладывается на талии лишними килограммами, заканчивая тем, что настоящее кокосовое молоко содержит витамины и грубые волокна, улучшающие пищеварение. В кокосовом молоке присутствует лауриновая кислота, которая помогает организму бороться с вирусами и бактериями, укрепляя иммунную систему.

Аргументом против кокосового молока является тот факт, что найти качественный продукт в наших магазинах не так-то просто – в России ведь кокосы не растут на деревьях. При этом эксперты советуют выбирать молоко «натуральное», а не консервированное – некоторые из консервантов, использующихся при консервации, токсичны для человеческого организма.

Кокосовые десерты пользуются безумной популярностью и готовятся повсеместно.
Источник: jakfruit.tumblr.com/post/145217397716/coconut-heav

Источник: jakfruit.tumblr.com/post/145217397716/coconut-heav

Блюда из кокосового молока оригинальные и обладают сложным вкусом, поэтому приготовить их стоит хотя бы раз в жизни, чтобы понять, нравится ли вам это или нет.

Кокосы обычно используются в азиатских кухнях, что немудрено – где родились, там и сгодились. При этом сейчас многие повара добавляют кокосовое молоко в привычные блюда, чтобы оттенить вкусовые нотки и заставить рецепт заиграть новыми красками.

1. Кокосовый суп из лука-порея. Ингредиенты данного блюда довольно привычны: это лук, морковь, сельдерей, лимоны, корень имбиря и кокосовое молоко. Из специй пригодятся карри и соль. Сначала овощи тушатся в масле (желательно оливковом) и воде в кастрюле, а затем, когда становятся совсем мягкими, заливаются двумя стаканами воды и кокосовым молоком. За пять минут до готовности в блюдо следует добавить имбирь и специи. Время приготовления супа – 30 минут.
Источник: tinykitchenvegan.tumblr.com/post/147357266430/vega

Источник: tinykitchenvegan.tumblr.com/post/147357266430/vega

Для большего эффекта блюдо с кокосовым молоком можно украсить еще и стружкой, чтобы ни у кого не возникало сомнений в том, что же является изюминкой.

2. Рисовый десерт с кокосовым молоком и орешками кешью. Нужно будет отварить рис до полуготовности, затем добавить в него кешью, изюм, сахар и щепотку соли, влить в блюдо кокосовое молоко, все тщательно размешать и поставить на медленный огонь. В результате должна получится вкусная и ароматная каша, которая станет отличным завтраком.

Попробуйте кокосовое молоко и, кто знает, возможно оно понравится вам даже больше традиционного животного.
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