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Соль: настолько же ценна, насколько привычна

Соль: настолько же ценна, насколько привычна

Многие вещи кажутся нам настолько привычными, что мы никогда не задумываемся об их ценности и важности. Так, завтракая, обедая и ужиная, мы неизбежно съедаем некоторое количество соли – даже те, кто её сознательно не употребляет. Иначе и быть не может!
Источник: askpeonyponi.tumblr.com/post/146301926162/whilst-w

Источник: askpeonyponi.tumblr.com/post/146301926162/whilst-w

Кристалл соли под микроскопом


С древних времён соль всюду сопровождала человека. Первобытные охотники получали её с мясом и кровью животных. Позже они заметили, что солёный вкус усиливается, если посыпать мясо золой или полить его водой, в которую перед этим кидали раскалённые камни.
Источник: kadrivahersalu.tumblr.com/post/148008719230

Источник: kadrivahersalu.tumblr.com/post/148008719230

Осевшая соль у берега Мёртвого моря

Найдя чистую соль на морском побережье, люди открыли самый эффективный способ её получения: нужно просто долго выпаривать солёную воду. Некоторые источники утверждают, что древнейшие солеварни работали в Европе уже 8 тыс. лет назад на территории современной Болгарии. Соль выступала в качестве валюты и даже могла стать причиной войны. Обрекая Карфаген на запустение и бесплодие, римляне засыпали все его пашни солью.

Сегодня больше всех соли в мире производят США и Китай.
Источник: ellensstuff.tumblr.com/post/47555064401/salt-produ

Источник: ellensstuff.tumblr.com/post/47555064401/salt-produ

Соляной осадок на Средиземноморском побережье

Существует множество мифов о вреде соли, но факт остаётся фактом: соль жизненно необходима для нашего организма. Без неё невозможен нормальный обмен веществ, затрудняется работа пищеварительной системы. Соль также способствует бесперебойной передаче нервных импульсов, а её недостаток приводит к повышенной утомляемости. Особенно стоит отметить йодированную соль, которая помогает восполнить дефицит йода и частично обезопасить себя от негативных влияний окружающей среды.
Источник: lainadinverse.tumblr.com/post/39001982377/surreal

Источник: lainadinverse.tumblr.com/post/39001982377/surreal

Солёное озеро в Боливии

Какое же количество соли необходимо человеку в сутки? На этот счёт существуют разные мнения, однако все они сводятся к 4-6 г в день. При этом нужно иметь в виду, что определённое количество соли содержится в полуфабрикатах, соусах, консервах, даже свежих фруктах и овощах, которые мы употребляем каждый день.

Помните, что без соли Ваш организм потеряет тонус, но не переборщите, ведь её излишек может привести к обезвоживанию и повышению кровяного давления. Будьте здоровы!
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