Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 11

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 13

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 15

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 17

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 19

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 21

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 23

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 26

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 29

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 31

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 34

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 36

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 38

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 46

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 48

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 51

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 53

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 55

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 57

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 61

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 63

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 65

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 69

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 71

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 74

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 76

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 79

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 81

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 84

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 86

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 89

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 92

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 94

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 96

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 98

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 103

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 105

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 107

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 109

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 111

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 113

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 115

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 117

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 119

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 122

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 124

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 126

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 128

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 130

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 133

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 136

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 138

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 141

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 143

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 145

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 147

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 149

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 151

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 153

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 156

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 159

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 161

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 163

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 167

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 169

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 171

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 173

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 175

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 177

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 179

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 181

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php on line 183

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/old.php on line 10

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/old.php on line 12

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/old.php on line 14

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/old.php on line 19

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/old.php on line 21

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 14

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 16

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 18

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 20

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 22

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 24

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 26

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 28

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 30

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 32

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 34

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 36

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 40

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 42

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 44

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 46

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 48

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 50

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 52

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 54

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 56

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 61

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 63

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 65

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 67

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 70

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 72

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 74

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 76

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 80

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 82

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 84

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 86

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 90

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 92

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 94

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 96

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 98

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 100

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 102

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 104

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 110

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 112

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 114

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 116

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 118

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 120

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 122

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 125

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 127

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 130

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 133

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 135

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 137

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 139

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 141

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 145

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 147

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 149

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 151

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 153

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 155

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 159

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 161

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 163

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 165

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 167

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 170

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 174

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 178

Deprecated: define(): Declaration of case-insensitive constants is deprecated in /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/plx.php on line 180

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 186

Warning: session_start(): Cannot start session when headers already sent in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 346

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 364

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 766

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 464

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 465

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 466

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/beta.1000ecofarms.com/sys/php/include/constant/billing.php:63) in /var/www/html/beta.1000ecofarms.com/sys/php/include/plx.php on line 467
Курица, яйцо и... перепелка: перепелиные яйца лучше куриных?

Курица, яйцо и... перепелка: перепелиные яйца лучше куриных?

Куриные яйца все еще теряют популярность: и виной этому не только мифы о их вреде, тысячу раз опровергнутые и восстающие из пепла, но и вовремя подоспевшая замена – перепелиные яйца. Тут невозможно удержаться от вопросов: что же заставило многих приверженцев здорового образа жизни заменить такие привычные куриные яйца маленькими и недешевыми перепелиными? И есть ли вообще существенная разница между двумя этими продуктами – ну, кроме размера и расцветки? Может быть, все это – зря? И, конечно, мы дадим вам все ответы.
Источник: foodfuck.tumblr.com/

Источник: foodfuck.tumblr.com/

Первое, что отпугивает приверженцев здорового питания от яиц вообще - это холестерин, обыкновенный животный жир, который не сделает с вашими сосудами ничего плохого – особенно, употребляемый в адекватных количествах. Считается, что, если уж нельзя совсем отказаться от яиц - можно хотя бы заменить куриные на перепелиные, в них этого добра меньше. Но как бы не так: в одинаковом объеме перепелиных и куриных яиц – одинаковое количество животных жиров (и в перепелиных даже чуть больше: в 100г куриных яиц 570 мг холестерина, а в 100г перепелиных — 600 мг). Так что здесь – ничья, 1:1. Идем дальше.

Второй важный пункт – калорийность. Благодаря жирам, входящим в состав желтка, яйца – довольно калорийный продукт.
Многие худеющие снижают калорийность своих блюд за счет перепелиных яиц. Но с такой заменой – если не менять объема – калорийность блюда только увеличится: В куриных яйцах — 157 ккал, а в перепелиных — 168 ккал на 100 г. Разница несущественная, но для диетического меню важная.

Ну а некоторые предпочитают перепелиные яйца просто потому, что перепелки не болеют сальмонеллезом: температура тела этих птиц – 42 градуса, никакие сальмонеллы такого не переживут.

Правда, на яйца это не распространяется: внутри яйца температура меньше, и ничто не мешает сальмонеллам поселиться на скорлупе. Так что мойте каждое яичко – и куриное, и перепелиное. Лучше с мылом. И если вы любите сырые яйца – пейте лучше перепелиные. Куриные яйца обязательно нужно прожаривать, пропекать и проваривать как следует!

Правда, при этом пострадают витамины и минералы – но лучше так, чем сальмонеллез, ведь правда? При хранении и готовке минералы лучше сохраняются в перепелиных яйцах. Благодаря маленькому размеру яички равномерно провариваются, а благодаря скорлупе – лучше сохраняют свежесть, и все это вместе улучшает усвояемость продукта.
Источник: marrow-remembrances.tumblr.com/

Источник: marrow-remembrances.tumblr.com/

Кстати, некоторых витаминов и минералов в перепелиных яйцах гораздо больше, чем в куриных – и все это может служить четвертой возможной причиной их популярности.

Особенно это относится к магнию, железу, витамину A и к витаминам группы B. Конечно, количество витаминов и, особенно, минералов в яйцах может зависеть от питания птиц и условий их содержания. Кур часто держат в плохих условиях просто потому, что они – живучие. Перепелки более требовательны к условиям содержания, не переносят антибиотиков и гормонов и более разборчивы в еде. Так что, если вы едите куриные яйца от здоровой курицы, живущей в отличных условиях – витаминов там немногим меньше, чем в яйцах перепелки. Но если у вас нет возможности проверить условия, в которых содержат кур – и особенно, если это яйца производства промышленной птицефабрики - лучше выберите перепелиные яйца. В них значительно меньше токсичных веществ и гормонов.
Источник: intensefoodcravings.tumblr.com/

Источник: intensefoodcravings.tumblr.com/

Таким образом, перепелиное яйцо выигрывает только в сравнении с куриным яйцом с птицефабрики, где кур пичкают антибиотиками и держат в тесных грязных клетках.

Если же сравнивать фермерские куриные и перепелиные яйца – все решат только ваши гастрономические вкусы!
Теги:
Пожалуйста, авторизуйтесь или зарегистрируйтесь, чтобы оставить свой отзыв
Всего комментариев и отзывов: 0
 
 
 
 
Подождите, идет загрузка...
Подождите, идет загрузка...
 
 
 
Для того чтобы писать на форуме вы должны зарегистрироваться
tmp imgtmp img