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Зимние овощи и фрукты

Зимние овощи и фрукты

Зимой все люди в нашей стране сталкиваются с острой нехваткой овощей и фруктов. Следствие этого – болезни, вспышки эпидемий, общая слабость и зачастую повышение массы тела – результат непреодолимого желания перекусить. Конечно, в магазинах круглый год можно купить фрукты, но вот насколько свежими они могут быть? Мы решили разобраться, есть ли возможность выращивать фрукты в средней полосе России и если да – то какие опции доступны?
Источник: autumncozy.tumblr.com/post/151571596338/apple-cide

Источник: autumncozy.tumblr.com/post/151571596338/apple-cide



Для начала нужно сказать о, пожалуй, самом популярном фрукте – яблоке. Русские едят яблок чуть меньше, чем картошки – этот фрукт вкусный, доступный и полезный, а еще из него можно делать все, что угодно – пироги, джемы, соки, компоты. При правильном хранении даже ранние сорта яблок могут радовать глаза и желудки довольно долго – вплоть до Нового года, но есть и специальные зимние сорта.

Самые поздние сорта яблок – Апорт, Кортланд и Лобо – снимают в октябре-ноябре.

Эти сорта специально выведены для наших суровых широт – созревают плоды уже в процессе хранения, а в погребе и холодильнике они могут пролежать до марта-апреля.
Источник: sweetoothgirl.tumblr.com/post/123849642399/gluten-

Источник: sweetoothgirl.tumblr.com/post/123849642399/gluten-



Груши более теплолюбивы, чем яблоки. Из-за того, что растения переносят морозы не очень хорошо, селекционерам пришлось хорошенько покорпеть над устойчивыми к низким температурам сортами – в этом они добились успеха.

По срокам хранения груши делятся на раннезимние, зимние и позднезимние.

К последним относятся такие сорта, как Тихоновка, Изумрудная, Мария. Плоды с этих деревьев могут радовать своим вкусом, цветом и полезными веществами вплоть до мая месяца – то есть пока не пойдут сезонные майские овощи и травы.

Источник: dietkiller.tumblr.com/post/149287642622/garlic-but

Источник: dietkiller.tumblr.com/post/149287642622/garlic-but



О пользе чеснока и блюд с ним в народе и в медицине слагают легенды.

Овощ, о котором нужно вести отдельный разговор – чеснок. Чеснок повышает иммунитет, его запах защищает от микробов и бактерий, препятствует развитию вирусов. Кроме того, чеснок станет пикантным дополнением для жаркого или салата, и просто порадует витаминами уставший от холодов организм.

Чеснок непременно освежит соус к гарниру (например, сметана или майонез с чесноком).

К сожалению, каких-то специфических зимних сортов чеснока нет, однако он отлично хранится при правильных условиях. В сухом и прохладном месте чеснок может пролежать до следующего лета, практически не испортившись.
Источник: intensefoodcravings.tumblr.com/post/149500804266/s

Источник: intensefoodcravings.tumblr.com/post/149500804266/s

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