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Свойства лайма: зеленый лимон

Свойства лайма: зеленый лимон

Лайм не очень популярен в России скорее всего в силу того, что мы предпочитаем ему другого представителя кислых цитрусовых – лимон. Во многом они похожи, но при этом лайм стоит, как правило, дороже лимона – из-за этого предпочтение чаще всего отдается именно второму, столь привычному русскому глазу.
Источник: sweetoothgirl.tumblr.com/post/144726459600/fresh-m

Источник: sweetoothgirl.tumblr.com/post/144726459600/fresh-m


Трудно поверить, но есть места, где предпочтение отдается лайму именно благодаря условиям выращивания – в отличие от желтого собрата лайм отлично приспособился к условиям влажного климата в тропиках, где лимоны не очень хорошо плодоносят.

Лаймы на Западе намного популярнее лимонов – без них не обходится ни один коктейль.

Плоды кислых цитрусовых служили очень хорошую службу английским морякам, разведывающим бескрайние индийские просторы. По сути маленькие темно-зеленые плоды спасали всю команду от цинги, так как лаймы чрезвычайно богаты витамином С.
Источник: butteryplanet.tumblr.com/post/146456517817

Источник: butteryplanet.tumblr.com/post/146456517817



Вода с лаймом – отличный способ разнообразить привычное питье.

Родина лайма – Юго-Восточная Азия, именно оттуда он позже распространился по всему миру. в целом лаймы сейчас очень популярны в кулинарии – их используют для заправки салатов, фаршировки рыбных блюд и при готовке гарниров.

Плюс лайма в том, что он очень низкокалориен – на 100 грамм приходится всего лишь 16 калорий.
Источник: inspireme-vegan.tumblr.com/post/148045236009/via-i

Источник: inspireme-vegan.tumblr.com/post/148045236009/via-i

Применение лайма безгранично: от соусов до самостоятельного гарнира.

Его маленький размер и низкая пищевая ценность при этом никак не сказываются на огромном запасе полезных вещей и витаминов, которые содержатся в плоде. Не стоит даже говорить о том, что в лайме содержатся витамины А, В, С, аскорбиновая кислота и калий. Лайм содержит пектин, который способствует выводу из нашего организма вредных вещей, а эфирные масла плода стимулируют процесс пищеварения и повышают аппетит. Кроме того, лайм отлично сказывается на состоянии нервной системы, являясь успокаивающим средством и повышая настроение.

Лайм хорошо сочетается с рыбой и даже с хлебом: пробуйте разные сочетания и выбирайте то, что нравится.

Лайм советуют потреблять для профилактики сердечно-сосудистых заболеваний.

Попробуйте заменить лимон лаймом и проверить, что из этого выйдет!
Источник: inspireme-vegan.tumblr.com/post/148045236009/via-i

Источник: inspireme-vegan.tumblr.com/post/148045236009/via-i

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