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Салат из куриного филе, свежей моркови и свеклы

Салат из куриного филе, свежей моркови и свеклы

Витаминный, легкий и сытный, вот эпитеты, приходящие в голову при прочтении названия. Так и есть, все они как нельзя лучше характеризуют этот невероятно вкусный салат.
Салат из свежих овощей полезно есть и зимой и летом. А поскольку свеклу и морковь продают в магазинах круглый год, этот салат становится еще и довольно доступным.
Источник: huyakmayak.ru/salat-iz-kapusty-svekly-morko

Источник: huyakmayak.ru/salat-iz-kapusty-svekly-morko

Готовить его легко и просто, вам понадобится всего 15-20 минут. Картофельные чипсы придают салату изюминку. Их можно купить в магазине, а можно приготовить самим. Однако и без них салат получается очень вкусным и питательным. Его хорошо приготовить на ужин, до глубокого вечера вы гарантировано останетесь сытыми.

Ингредиенты: 1-2 свеклы (в зависимости от размера), 1-2 моркови, 1 маленький зубчик чеснока, свежая зелень (любая), 1-2 куриных филе, 2 ст.л. растительного масла, соль и перец по вкусу, домашний майонез или сметана, 1 пачка картофельных чипсов в виде соломки.
Свеклу и морковь очистить и натереть на крупной терке. Куриное филе нарезать на небольшие кубики или соломкой, посолить, поперчить и обжарить до готовности на растительном масле.

В салатнике соедините все ингредиенты: натертые овощи, жареную курицу, зелень, пропущенный через давилку чеснок, чипсы и сметану/майонез. Посолите и поперчите при необходимости. Все, салат готов, можно подавать.

Приятного аппетита!
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