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Тыквенные оладьи

Тыквенные оладьи

1000 экоферм/Онлайн журнал/Обзоры/Оладьи из тыквы

Тыквенные оладьи еще один вариант вкусного и полезного завтрака.

Июн 6, 2017 04:00

Чтобы сделать оладьи более полезными и здоровыми, вместо традиционной белой муки добавьте цельнозерновую или овсяную муку.

Источник: vid.spb.ru/tikva/vkusnie-oladi-iz-tikvi-ret

Источник: vid.spb.ru/tikva/vkusnie-oladi-iz-tikvi-ret

Приготовить оладьи можно как из свежей, так и из замороженной тыквы. Если Вы берете свежую тыкву, натрите ее на мелкой терке. Если же тыква была заморожена, перед началом отожмите ее как следует, чтобы избавиться от лишней влаги. Замороженную тыкву хорошо измельчать в блендере, вместе с яйцами.

Ингредиенты: 400-500 гр. свежей или замороженной тыквы, 2 яйца, 1 ст.л. сахара (по желанию), щепотка соли, 3 ст.л. с горкой пшеничной или цельнозерновой муки.

Натрите или измельчите в блендере тыкву. Добавьте яйца, соль, сахар (мед) по желанию, муку. Все перемешайте и жарьте на растительном масле по 2-3 минуты с каждой стороны или до тех пор, пока не образуется золотистая корочка.

Источник: brand.kiev.ua/2015/10/tykvennye-oladi-s-med

Для того, чтобы избавиться от лишнего масла, выложите готовые оладьи на тарелку, застеленную салфетками или бумажным полотенцем.

Готовые оладьи подавайте со сметаной и мёдом, если в тесто Вы сахар не добавили.

Приятного аппетита!

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блюда из тыквы оладьи из тыквы

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