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Как сохранить десна здоровыми?

Как сохранить десна здоровыми?

Чтобы улыбка была красивой, ухаживать только лишь за зубами не достаточно, необходимо позаботиться и о деснах. Наверняка многие сталкивались с такой проблемой, как кровоточивость десен. Очень неприятно, когда на укушенном яблоке или бутерброде остаются красные кровавые следы. Тревожным сигналом, свидетельствующим о заболевании десен, служит и окрашенная в красный цвет паста при чистке зубов.
Если вы столкнулись с подобной проблемой, вам наверняка будет интересно узнать, как можно избавиться от кровоточивости десен при помощи домашних средств. Эти же средства также послужат прекрасной профилактикой для здоровья полости рта.
Кровоточивость может быть вызвана несколькими факторами. Первой причиной может служить зубной камень, который образуется у самой линии десен. Зубной налет и камень могут образовываться у людей вне зависимости от наличия у них вредных привычек, употребления кофе или крепкого чая. От него не застрахован никто. Поэтому следите не только за чистотой зубов, но и регулярно очищайте зубы от налета и камня.

Еще одной распространенной причиной кровоточивости десен является недостаток витаминов С и К. Проанализируйте свой рацион, возможно в нем недостаточно продуктов, содержащих именно эти витамины.

Гормональные изменения, например, во время беременности, также могут вызвать кровоточивость. Кроме того причиной кровоточивости являются инфекции и травмы. Если ваши десны воспалены, у вас появился неприятный запах изо рта, на деснах появились гнойнички, они стали рыхлыми и опухшими, тогда медлить не стоит, необходимо приниматься за лечение.

Первым делом с данной проблемой надо обратиться к стоматологу, он назначит медикаментозное лечение. До этого же момента воспользуйтесь домашними средствами, которые помогут снять воспаление и укрепить десна.

Полоскание солью – способ, которым пользовались наши предки, он остается одним из самых действенных до сих пор. Соль обладает противовоспалительными и антисептическими свойствами, она помогает снять припухлость и может справиться с инфекцией. В стакане теплой кипяченой воды растворите ½-1 ч.л. соли и полощите этим раствором десна два-три раза в день.

Прекрасным средством для снятия воспаления является натуральный мёд, т.к. он обладает антибактериальными и противовоспалительными свойствами. Возьмите небольшое количество мёда и втирайте его в десны мягкими массирующими движениями.

Снять воспаление и избавить полость рта от вредоносных бактерий поможет органическое растительное масло. Кунжутное и кокосовое масло подойдут для этих целей больше всего. Просто погоняйте его во рту в течение двух-трех минут, эта процедура окажет эффект, схожий с лечебной аппликацией.

Известно, что куркума помогает справиться с различного рода инфекциями, поможет она и деснам. Соединение под названием куркумин обладает противовоспалительными и антимикробными свойствами, которые защитят десна от кровоточивости. Все что нужно сделать, это смешать небольшое количество куркумы с горчичным маслом и мягкими движениями втирать смесь в десны.

Благотворное влияние на состояние десен также окажут алоэ вера, имбирь, пищевая сода, яблочный уксус и лимонный сок.

Для того чтобы подобных проблем не возникало, следите за чистотой полости рта, выбирайте правильную зубную щетку и применяйте профилактические меры, ведь предупредить легче, чем лечить.
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