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Красный перец чили горячий, как огонь, и его польза

Красный перец чили горячий, как огонь, и его польза

Страны Южной Америки – это мексиканские сериалы, бразильские ежегодные карнавалы и, конечно же, перец чили, прославивший страну Чили на весь мир. На самом деле чили назван не в честь страны, но в честь своего цвета – красного. Родиной же перца на самом деле является Мексика.
Источник: vegan-yums.com/post/140838678722/one-pot-lentil-ch

Источник: vegan-yums.com/post/140838678722/one-pot-lentil-ch

Перец чили часто добавляется в традиционные блюда стран Южной Америки. Европейцам зачастую очень трудно есть блюда мексиканской кухни – из-за остроты их приходится запивать водой и заедать хлебом.

Как и многими другими открытиями, появлением перца мы обязаны Христофору Колумбу, после путешествий которого Европа познакомилась с картофелем, фасолью, кукурузой, табаком и, конечно же, красным перцем. Растение было найдено на острове Испаньола, и по свидетельствам членов команды Колумба, местные жители применяли растение в качестве приправы к пище.

Острый красный перец, перекочевавший через океан в Старый Свет, поначалу был лишь декоративным растением – как и к картофелю, к красному иностранцу европейцы относились со здоровой долей скептицизма и подозрения. Однако постепенно перец распробовали, стали его активно есть и выращивать.
Источник: intensefoodcravings.tumblr.com/post/140626617454/s

Источник: intensefoodcravings.tumblr.com/post/140626617454/s

Красный острый перец органично вписывается во многие кухни. Наиболее классическим сочетанием является соус из томатов, в который добавляется немного перечных зерен, или же мясная подливка.

В период Турецкой оккупации перец был завезен в Венгрию и Хорватию, где он получил распространение и где о нем сочинили множество легенд и мифов. Одной из самых красивых историй по праву считается легенда о паше Мехмете, который заточил в гареме прекрасную венгерскую девушку. Гарем находился в экзотическом саду, где росли перцы. Девушка, восхитившаяся красотой растений, собрала семена и, обнаружив тайный ход, велела посадить их. Через год перцы росли уже во всех венгерских садах.

Существует более 150 видов острого красного перца. Они различаются между собой внешним видом, степенью жгучести, временем созревания. Многие из перцев приобретают характерный жгучий красный цвет лишь перед созреванием, а до этого имеют зеленую окраску. Также можно встретить многочисленные перчики чили и других цветов: они бывают белыми, черными или даже оранжевыми!
Источник: gastrogirl.tumblr.com/post/139056865693/slow-cooke

Источник: gastrogirl.tumblr.com/post/139056865693/slow-cooke

Чаще всего перец едят с мясом. Во-первых, их вкусы идеально сочетаются, а во-вторых, перец придает мясу особую пикантность.

Острый красный перец – это кладезь полезных веществ. Там есть и аскорбиновая кислота, и витамины А, С, В, РР. Как и все острые специи, красный перец стимулирует процесс пищеварения, помогая сбрасывать лишний вес. Он полезен для профилактики и лечения сердечно-сосудистых заболеваний, а также красный перец содержит вещество ликопин, которое, согласно исследованиям ученых, способно противостоять появлению раковых клеток.

С перцем можно делать торты, кофе и даже печенье! Эти блюда отлично подойдут для зимы, чтобы разогреть организм.
Несмотря на всю пользу перца, его, как и любой продукт, нужно есть с умом. Перец сочетается с мясными и овощными блюдами, его можно класть в салаты, добавлять в начинки для фаршировки, запекать.
Источник: guardians-of-the-food.tumblr.com/post/143921171976

Источник: guardians-of-the-food.tumblr.com/post/143921171976

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