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Рецепт хумуса

Рецепт хумуса

Хумус – блюдо ближневосточной кухни, но сегодня оно пользуется популярностью и в нашей стране. Традиционно хумус готовят из нута, оливкового масла, чеснока, сока лимона, паприки и пасты тахини (кунжутной пасты).
Для того, чтобы упростить себе задачу можно взять консервированный нут. Ну а если за основу вы берете сухие бобы, рекомендуем предварительно вымочить их в холодной воде.
Ингредиенты: 1 банка консервированного нута или 300 гр. вареных бобов, ¼ ст. оливкового масла, ½ ч.л. молотого тмина, 2 зубчика чеснока, ½ ч.л. соли, 1/3 ст. лимонного сока, ½ ст. пасты тахини, ½ ст. воды, паприка.

Выложите содержимое банки вместе с жидкостью в кастрюлю и проварите в течение 5-10 минут. Оставьте 10-15 горошин, просушите их и поджарьте, для украшения. Затем остудите около 5-10 минут. Выложите в комбайн готовый нут, чеснок, соль, тмин, немного оливкового масла, немного лимонного сока, тахини и немного воды. Доведите ингредиенты до однородной массы, по мере измельчения добавляйте еще масло, воду и сок лимона. Паста должна получиться гладкой и не слишком густой.

Готовый хумус выложите в блюдо, полейте оливковым маслом, слегка присыпьте паприкой, петрушкой и жареным нутом. Подавайте с лепешками Наан.

Приятного аппетита!
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