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Полезные свойства гвоздики

Полезные свойства гвоздики

Пряная гвоздика, которую мы используем для приготовления блюд и напитков, на самом деле высушенные нераскрывшиеся цветочные почки гвоздичного дерева или Сигизиума ароматного. Это дерево является коренным «жителем» Малукских островов Индонезии, но в настоящее время оно встречается в Индии, Танзании, Шри-Ланке, Бразилии и Мадагаскаре. В течение двух тысяч лет гвоздику и гвоздичное масло широко использовали в индийской и китайской народной медицинах. В чем же кроется секрет ее пользы?
О гвоздике в Европе узнали в четвертом веке, когда ароматные почки привезли арабские торговцы. В VII и VIII веках она приобрела популярность как консервант для пищевых продуктов. В настоящее время эту пряность можно обнаружить на полках магазинов по всему миру, причем ее до сих пор применяют не только в кулинарии.
Источник: pixabay.com/ru/%D0%B3%D0%B2%D0%BE%D0%B7%D0%B4%D0%B

Источник: pixabay.com/ru/%D0%B3%D0%B2%D0%BE%D0%B7%D0%B4%D0%B

Жгучая ароматная гвоздика содержит эвгенол – мощное фитохимическое вещество, придающее ей характерный запах. Он же является природным антисептиком, а также входит в состав обезболивающих средств. Португальские исследователи отметили, что эвгенол способен справиться с вредоносными организмами, поражающими кишечник. В Японии этим свойством гвоздики активно пользуются, защищая блюда из морепродуктов от микробов, вызывающих отравления.

Подобно шалфею и орегано, гвоздика содержит концентрированные запасы антиоксидантов, способствующих нормальному функционированию иммунной системы, поддерживающих клеточную целостность и защищающих организм от окислительных повреждений.

Гвоздичное масло является традиционным средством для поддержания здоровья полости рта. С его помощью можно облегчить зубную боль и снять воспаление десен. Подобно капсаицину (содержащемуся в остром перце), эвгенол подавляет чувствительность рецепторов, реагирующих на дискомфорт, а успокаивающее действие гвоздика оказывает благодаря содержащемуся в ней бета-кариофиллену (действует он быстро, но не долговечно).

Исследователи обнаружили, что эвгенол также помогает сохранить плотность костной ткани, уменьшить потерю костной массы и защитить мышцы от растяжения.
Источник: pixabay.com/ru/%D1%81%D0%BF%D0%B5%D1%86%D0%B8%D0%B

Источник: pixabay.com/ru/%D1%81%D0%BF%D0%B5%D1%86%D0%B8%D0%B

Запаха гвоздики боятся москиты и комары, попробуйте нанести на кожу гвоздичный одеколон или капните гвоздичное масло в крем для тела, это поможет избежать укусов и покраснений.

Наверняка вы заметили, что в странах Азии люди болеют и стареют иначе, чем в европейских странах и на Западе. Многие ученые связывают это с особенностями кухни, ведь в ней изобилуют куркума, черный перец, корица, имбирь, гвоздика и другие специи. Они оказывают антибактериальное действие, успокаивают раздражение, поддерживают иммунитет, работу мозга, богаты антиоксидантами, а значит, отодвигают процессы старения организма.

Однако стоит во всем соблюдать меру и помнить, что даже самые полезные продукты могут стать опасными для здоровья, если злоупотреблять ими. К тому же стоит внимательно подойти и к выбору качественной приправы. Сделать это совсем несложно, бросьте бутон в стакан с водой, если он утонул или держится на воде шляпкой вверх, значит перед вами качественная, богатая эфирными маслами пряность, ну а если бутон плавает горизонтально, значит, все полезные вещества из него уже улетучились.
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